OFFICE OF: DR. JACK F. SARRO D.C.
BACK & NECK PAIN RELIEF SPECIALIST

3 Stretches for Your Back & Neck

1 Minute to Gain Relief at Home

Watch this 1 minute video. You can relieve pain, gain motion, flexibility, and strength.

Why These Movements Work

  1. Improved Hip Motion (Will save your back when lifting and bending)
  2. Improved Shoulder Motion (Will take pressure off your neck)
  3. Improved Posture (You will stand and sit with better posture & more flexibility)

All the Best,

Dr. Jack F. Sarro D.C.

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