OFFICE OF: DR. JACK F. SARRO D.C.
BACK & NECK PAIN RELIEF SPECIALIST

Single Best Leg and Glute Exercise

Best Squat Done in 2 Minutes

Watch this 2-minute video. If you only have time for one exercise, this is it.

Try 4 sets of 8-10 repetitions 3 times per week.

Why Squats Work

  1. Tones your legs and glutes all in one exercise
  2. Increases your hip, knee, ankle, and back range of motion
  3. Improves your posture, core, and hormones
  4. Improves your balance

All the Best,

Dr. Jack F. Sarro D.C.

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